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Shake and Bake
engineerspinsnc
Winston-Salem, NC
135 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat engineerspinsnc
Workouts
Previous Workouts
Next Workouts
Sunday 7/25/21 @ 11:5 PM
β
235
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 8/3/21 @ 2:24 AM
117
kj
74
rpm
34
%
13
mph
Sunday 6/27/21 @ 2:40 PM
β
513
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/31/21 @ 8:39 PM
176
kj
65
rpm
33
%
12
mph
Saturday 12/12/20 @ 1:29 PM
β
550
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/12/20 @ 6:28 PM
296
kj
72
rpm
38
%
15
mph
Friday 5/21/21 @ 12:25 PM
β
552
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 7:15 PM
289
kj
74
rpm
37
%
15
mph
Wednesday 3/10/21 @ 9:32 PM
β
229
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/28/20 @ 12:58 AM
131
kj
85
rpm
32
%
14
mph
Saturday 2/13/21 @ 3:34 PM
β
498
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 10:4 PM
276
kj
77
rpm
35
%
15
mph
Friday 2/5/21 @ 4:13 PM
β
380
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 2/9/21 @ 12:18 AM
217
kj
74
rpm
37
%
15
mph
Thursday 12/31/20 @ 6:18 PM
β
267
kj
83
rpm
44
%
19
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Thursday 12/31/20 @ 12:25 AM
188
kj
75
rpm
41
%
17
mph
Monday 10/19/20 @ 4:14 PM
β
303
kj
76
rpm
50
%
20
mph
30 min World Mental Health Day Ride
Kendall Toole
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Share
Friday 10/23/20 @ 1:13 AM
159
kj
63
rpm
45
%
15
mph
Friday 10/16/20 @ 9:20 PM
β
202
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/14/20 @ 12:24 AM
103
kj
82
rpm
29
%
13
mph
Previous Workouts
Next Workouts
engineerspinsnc
Winston-Salem, NC
135 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat engineerspinsnc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
235
kj
Sunday 7/25/21
117
kj
Tuesday 8/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
513
kj
Sunday 6/27/21
176
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
550
kj
Saturday 12/12/20
296
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
552
kj
Friday 5/21/21
289
kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
229
kj
Wednesday 3/10/21
131
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
498
kj
Saturday 2/13/21
276
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
380
kj
Friday 2/5/21
217
kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
β
267
kj
Thursday 12/31/20
188
kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
303
kj
Monday 10/19/20
159
kj
Friday 10/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
202
kj
Friday 10/16/20
103
kj
Wednesday 10/14/20
Previous Workouts
Next Workouts