Shake and Bake
Workouts
Monday 2/28/22 @ 10:48 AM
✅
185kj
79rpm
40%
16mph
Wednesday 12/8/21 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 2:45 PM
✅
245kj
88rpm
41%
18mph
Sunday 8/4/19 @ 7:18 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 3:49 PM
✅
354kj
81rpm
43%
18mph
Friday 6/26/20 @ 1:7 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 4:53 PM
✅
158kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:54 PM
✅
293kj
75rpm
41%
16mph
Friday 4/3/20 @ 4:8 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 10:18 AM
126kj
82rpm
39%
16mph
Monday 4/27/20 @ 11:3 PM
✅
138kj
81rpm
41%
17mph
Monday 4/6/20 @ 5:5 PM
191kj
75rpm
41%
16mph
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
Friday 12/27/19 @ 6:51 PM
✅
168kj
69rpm
42%
15mph
Friday 12/27/19 @ 7:56 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 5:9 PM
✅
200kj
82rpm
40%
17mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 10:13 AM
✅
179kj
77rpm
40%
16mph
Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 8/4/19