Shake and Bake
VS
Workouts
Tuesday 9/14/21 @ 12:34 PM
✅
364kj
88rpm
41%
18mph
Wednesday 9/29/21 @ 10:8 PM
194kj
83rpm
33%
14mph
Friday 7/14/23 @ 1:35 PM
✅
231kj
89rpm
39%
18mph
Wednesday 9/27/23 @ 12:19 PM
128kj
92rpm
30%
14mph
Saturday 10/2/21 @ 4:15 PM
✅
495kj
86rpm
42%
18mph
Monday 10/4/21 @ 12:0 AM
273kj
82rpm
34%
14mph
Sunday 8/8/21 @ 1:13 PM
✅
398kj
88rpm
41%
18mph
Friday 8/13/21 @ 10:7 PM
216kj
85rpm
33%
14mph
Monday 4/26/21 @ 2:54 PM
✅
405kj
88rpm
42%
19mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Saturday 7/18/20 @ 1:11 PM
✅
448kj
84rpm
41%
18mph
Saturday 4/10/21 @ 12:2 AM
250kj
82rpm
33%
14mph
Monday 7/13/20 @ 3:38 PM
✅
226kj
88rpm
40%
18mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Tuesday 12/29/20 @ 10:19 PM
✅
269kj
83rpm
45%
19mph
Sunday 1/3/21 @ 5:51 PM
145kj
76rpm
37%
15mph
Monday 12/28/20 @ 4:6 PM
✅
253kj
87rpm
42%
19mph
Tuesday 12/29/20 @ 6:32 PM
139kj
73rpm
37%
14mph
Monday 6/29/20 @ 4:9 PM
✅
140kj
90rpm
38%
17mph
Monday 11/9/20 @ 11:32 PM
70kj
88rpm
29%
13mph
engineerspinsnc
Winston-Salem, NC
68
🔥
VS
decibelle
Glen Rock, NJ
0
Workouts
194
kj
Wednesday 9/29/21
128
kj
Wednesday 9/27/23
273
kj
Monday 10/4/21
250
kj
Saturday 4/10/21
124
kj
Monday 3/29/21
145
kj
Sunday 1/3/21
139
kj
Tuesday 12/29/20
70
kj
Monday 11/9/20