Shake and Bake

Workouts

Thursday 6/18/20 @ 4:7 PM
✅
249kj
83rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 3:48 PM
208kj
79rpm
42%
17mph
Wednesday 5/6/20 @ 4:51 PM
✅
159kj
81rpm
43%
18mph
20 min New Tracks Ride
Olivia Amato
Monday 5/4/20 @ 3:58 PM
149kj
81rpm
41%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 249 kj
Thursday 6/18/20
208 kj
Monday 6/22/20
20 min New Tracks Ride
Olivia Amato
✅ 159 kj
Wednesday 5/6/20
149 kj
Monday 5/4/20