Shake and Bake
VS
Workouts
Tuesday 8/10/21 @ 4:0 PM
✅
400kj
86rpm
43%
19mph
Tuesday 5/25/21 @ 5:29 PM
221kj
79rpm
36%
15mph
Sunday 5/9/21 @ 1:2 PM
✅
659kj
87rpm
42%
19mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Wednesday 2/17/21 @ 10:11 PM
✅
226kj
89rpm
39%
18mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Friday 4/9/21 @ 3:48 PM
✅
310kj
85rpm
46%
20mph
Monday 4/12/21 @ 6:41 PM
159kj
66rpm
42%
15mph
Saturday 2/27/21 @ 1:1 PM
✅
564kj
86rpm
44%
19mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Tuesday 2/23/21 @ 9:24 PM
✅
239kj
89rpm
40%
18mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Wednesday 2/24/21 @ 4:53 PM
✅
402kj
88rpm
42%
19mph
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Monday 2/1/21 @ 4:30 PM
✅
424kj
86rpm
44%
19mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Wednesday 1/20/21 @ 12:55 PM
✅
201kj
87rpm
38%
17mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Sunday 6/21/20 @ 1:35 PM
✅
287kj
79rpm
47%
20mph
Wednesday 6/24/20 @ 8:55 PM
154kj
65rpm
43%
15mph
engineerspinsnc
Winston-Salem, NC
63
🔥
VS
beckala232
petaluma, ca
0
Workouts
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
109
kj
Thursday 2/25/21
178
kj
Wednesday 2/24/21
101
kj
Saturday 1/23/21
154
kj
Wednesday 6/24/20