Shake and Bake
Workouts
Thursday 11/24/22 @ 2:58 PM
274kj
70rpm
44%
16mph
Thursday 11/24/22 @ 2:54 PM
✅
536kj
74rpm
54%
21mph
Saturday 4/10/21 @ 5:26 PM
202kj
91rpm
44%
20mph
Saturday 4/10/21 @ 5:25 PM
✅
290kj
88rpm
52%
23mph
Wednesday 9/23/20 @ 11:29 PM
29kj
90rpm
0%
6mph
Friday 11/20/20 @ 2:37 PM
✅
359kj
72rpm
57%
21mph
Monday 11/16/20 @ 9:7 PM
54kj
85rpm
19%
9mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Wednesday 8/12/20 @ 3:27 PM
18kj
64rpm
0%
5mph
Friday 9/11/20 @ 7:52 PM
✅
338kj
63rpm
60%
21mph
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
Saturday 7/18/20 @ 11:25 PM
✅
295kj
73rpm
52%
20mph
Friday 7/3/20 @ 5:11 PM
24kj
58rpm
0%
4mph
Saturday 7/4/20 @ 2:47 PM
✅
473kj
72rpm
54%
20mph
Friday 2/21/20 @ 1:28 AM
248kj
67rpm
51%
18mph
Thursday 6/11/20 @ 1:2 PM
✅
338kj
69rpm
58%
21mph
Friday 5/8/20 @ 9:16 PM
283kj
66rpm
55%
19mph
Tuesday 5/26/20 @ 12:31 PM
✅
315kj
74rpm
53%
20mph
Wednesday 12/25/19 @ 5:3 PM
✅
148kj
85rpm
41%
18mph
Sunday 12/22/19 @ 1:56 PM
142kj
84rpm
41%
17mph
Workouts
274
kj
Thursday 11/24/22
202
kj
Saturday 4/10/21
18
kj
Wednesday 8/12/20
19
kj
Wednesday 7/15/20
24
kj
Friday 7/3/20
283
kj
Friday 5/8/20