Shake and Bake

Workouts

Friday 8/12/22 @ 1:59 PM
βœ…
114kj
76rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Friday 9/2/22 @ 10:15 AM
83kj
70rpm
37%
13mph
Friday 4/29/22 @ 2:34 PM
βœ…
115kj
74rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Sunday 5/1/22 @ 4:45 PM
82kj
77rpm
33%
13mph
Tuesday 3/1/22 @ 11:28 PM
βœ…
230kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/7/22 @ 1:49 AM
129kj
71rpm
37%
14mph
Monday 2/14/22 @ 2:59 PM
βœ…
144kj
78rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/23/22 @ 1:50 AM
84kj
77rpm
34%
13mph
Thursday 12/10/20 @ 12:27 AM
βœ…
218kj
75rpm
44%
17mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/11/20 @ 1:9 AM
145kj
72rpm
38%
14mph
Tuesday 12/8/20 @ 4:24 PM
βœ…
126kj
72rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 12:59 AM
113kj
69rpm
43%
16mph
Saturday 9/19/20 @ 2:42 PM
13kj
42rpm
0%
3mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Saturday 10/24/20 @ 7:27 PM
βœ…
79kj
72rpm
39%
15mph
Sunday 10/18/20 @ 3:59 PM
23kj
76rpm
0%
6mph
30 min Sundays with Love
Ally Love
Thursday 10/22/20 @ 6:8 PM
βœ…
154kj
72rpm
40%
15mph
Saturday 9/12/20 @ 2:3 PM
26kj
85rpm
0%
6mph
30 min Together We Ride
Robin ArzΓ³n
Tuesday 9/22/20 @ 12:6 PM
βœ…
153kj
72rpm
40%
15mph
Friday 1/31/20 @ 1:28 AM
βœ…
253kj
73rpm
48%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 7/31/20 @ 5:39 PM
161kj
74rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 114 kj
Friday 8/12/22
83 kj
Friday 9/2/22
20 min Groove Ride
Cody Rigsby
βœ… 115 kj
Friday 4/29/22
82 kj
Sunday 5/1/22
30 min XOXO, Cody
Cody Rigsby
βœ… 230 kj
Tuesday 3/1/22
129 kj
Monday 3/7/22
20 min Pop Ride
Cody Rigsby
βœ… 144 kj
Monday 2/14/22
84 kj
Wednesday 2/23/22
30 min Nicki Minaj Ride
Ally Love
βœ… 218 kj
Thursday 12/10/20
145 kj
Friday 12/11/20
20 min Holiday Ride
Kendall Toole
βœ… 126 kj
Tuesday 12/8/20
113 kj
Wednesday 12/9/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
13 kj
Saturday 9/19/20
βœ… 79 kj
Saturday 10/24/20
30 min Sundays with Love
Ally Love
23 kj
Sunday 10/18/20
βœ… 154 kj
Thursday 10/22/20
30 min Together We Ride
Robin ArzΓ³n
26 kj
Saturday 9/12/20
βœ… 153 kj
Tuesday 9/22/20
30 min Guns N' Roses Ride
Olivia Amato
βœ… 253 kj
Friday 1/31/20
161 kj
Friday 7/31/20