Shake and Bake
Workouts
Saturday 4/17/21 @ 5:29 PM
271kj
79rpm
46%
19mph
Sunday 4/18/21 @ 5:9 AM
✅
387kj
40rpm
87%
20mph
Wednesday 12/30/20 @ 12:28 AM
✅
247kj
79rpm
46%
18mph
Monday 1/4/21 @ 10:4 AM
235kj
58rpm
54%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
377kj
71rpm
50%
18mph
Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
Wednesday 9/16/20 @ 11:28 PM
25kj
81rpm
0%
6mph
Monday 9/21/20 @ 10:30 AM
✅
358kj
46rpm
76%
19mph
Monday 7/27/20 @ 10:1 PM
14kj
53rpm
0%
4mph
Tuesday 7/28/20 @ 9:11 AM
✅
370kj
43rpm
80%
19mph
Friday 7/24/20 @ 5:25 PM
13kj
46rpm
0%
4mph
Monday 7/20/20 @ 9:18 AM
✅
301kj
44rpm
72%
17mph
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Tuesday 11/19/19 @ 11:18 AM
185kj
63rpm
56%
19mph
Friday 6/5/20 @ 10:42 AM
✅
189kj
50rpm
63%
17mph
Friday 3/6/20 @ 9:58 PM
✅
313kj
78rpm
51%
20mph
Thursday 4/9/20 @ 4:0 PM
251kj
61rpm
51%
17mph
Saturday 12/21/19 @ 4:44 PM
✅
381kj
78rpm
46%
19mph
Saturday 12/21/19 @ 4:42 PM
230kj
66rpm
41%
14mph
Workouts
271
kj
Saturday 4/17/21
235
kj
Monday 1/4/21
19
kj
Wednesday 7/15/20
230
kj
Saturday 12/21/19