Shake and Bake

Workouts

Wednesday 2/24/21 @ 1:14 AM
βœ…
103kj
61rpm
50%
17mph
15 min Groove Ride
Cody Rigsby
Wednesday 3/31/21 @ 8:3 PM
63kj
50rpm
45%
12mph
Tuesday 1/19/21 @ 12:27 AM
341kj
76rpm
45%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/19/21 @ 12:31 AM
βœ…
372kj
73rpm
47%
18mph
Thursday 12/10/20 @ 3:53 PM
165kj
79rpm
38%
16mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 11:3 AM
βœ…
191kj
63rpm
48%
17mph
Thursday 9/10/20 @ 3:27 PM
28kj
89rpm
0%
6mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
βœ…
228kj
66rpm
47%
17mph
Wednesday 8/26/20 @ 11:27 PM
30kj
94rpm
0%
7mph
30 min The Weeknd Ride
Jess King
Monday 8/31/20 @ 11:11 AM
βœ…
229kj
81rpm
43%
18mph
Friday 6/12/20 @ 12:46 AM
17kj
61rpm
0%
5mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 8:22 PM
βœ…
251kj
77rpm
46%
18mph
Friday 5/8/20 @ 12:46 PM
βœ…
207kj
61rpm
60%
20mph
20 min Hip Hop Ride
Robin ArzΓ³n
Sunday 4/19/20 @ 3:35 PM
152kj
78rpm
44%
17mph
Friday 4/24/20 @ 1:58 PM
βœ…
253kj
86rpm
42%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 8:2 PM
190kj
50rpm
52%
14mph
Tuesday 1/7/20 @ 10:58 AM
356kj
77rpm
45%
18mph
45 min Tabata Ride
Ally Love
Tuesday 4/14/20 @ 10:6 AM
βœ…
359kj
76rpm
45%
18mph
Tuesday 3/26/19 @ 10:29 PM
βœ…
390kj
80rpm
46%
19mph
45 min Hip Hop Ride
Cody Rigsby
Saturday 3/30/19 @ 2:41 PM
258kj
66rpm
42%
14mph

Workouts

15 min Groove Ride
Cody Rigsby
βœ… 103 kj
Wednesday 2/24/21
63 kj
Wednesday 3/31/21
45 min HIIT & Hills Ride
Alex Toussaint
341 kj
Tuesday 1/19/21
βœ… 372 kj
Tuesday 1/19/21
30 min Pop Holiday Ride
Ally Love
165 kj
Thursday 12/10/20
βœ… 191 kj
Thursday 12/10/20
30 min XOXO, Cody
Cody Rigsby
28 kj
Thursday 9/10/20
βœ… 228 kj
Thursday 9/10/20
30 min The Weeknd Ride
Jess King
30 kj
Wednesday 8/26/20
βœ… 229 kj
Monday 8/31/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
17 kj
Friday 6/12/20
βœ… 251 kj
Thursday 5/7/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 207 kj
Friday 5/8/20
152 kj
Sunday 4/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 253 kj
Friday 4/24/20
190 kj
Friday 4/24/20
45 min Tabata Ride
Ally Love
356 kj
Tuesday 1/7/20
βœ… 359 kj
Tuesday 4/14/20
45 min Hip Hop Ride
Cody Rigsby
βœ… 390 kj
Tuesday 3/26/19
258 kj
Saturday 3/30/19