Shake and Bake
Workouts
Friday 6/4/21 @ 2:7 PM
✅
148kj
71rpm
47%
18mph
Sunday 6/6/21 @ 6:21 PM
70kj
52rpm
41%
11mph
Tuesday 4/13/21 @ 12:14 AM
✅
76kj
69rpm
40%
15mph
Sunday 4/25/21 @ 5:15 PM
69kj
53rpm
45%
13mph
Tuesday 4/13/21 @ 11:29 PM
✅
265kj
73rpm
49%
19mph
Tuesday 4/13/21 @ 11:31 PM
100kj
29rpm
53%
8mph
Tuesday 3/16/21 @ 11:29 PM
✅
253kj
63rpm
53%
18mph
Tuesday 3/16/21 @ 11:29 PM
152kj
51rpm
50%
14mph
Sunday 5/17/20 @ 6:32 PM
7kj
41rpm
0%
3mph
Monday 5/11/20 @ 11:46 PM
✅
61kj
51rpm
39%
10mph
Saturday 5/9/20 @ 4:57 PM
✅
282kj
67rpm
54%
19mph
Saturday 5/9/20 @ 5:0 PM
150kj
64rpm
42%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
253kj
72rpm
49%
19mph
Saturday 4/25/20 @ 3:12 PM
120kj
57rpm
41%
12mph
Tuesday 10/15/19 @ 9:56 PM
✅
254kj
70rpm
50%
19mph
Wednesday 4/22/20 @ 10:26 PM
144kj
64rpm
41%
14mph
Wednesday 4/1/20 @ 4:23 PM
✅
262kj
63rpm
55%
19mph
Friday 4/10/20 @ 12:13 AM
76kj
40rpm
40%
8mph
Saturday 12/21/19 @ 12:14 AM
✅
227kj
73rpm
46%
18mph
Sunday 12/22/19 @ 7:42 PM
108kj
61rpm
37%
12mph
Workouts
150
kj
Saturday 5/9/20
120
kj
Saturday 4/25/20