Shake and Bake

Workouts

Wednesday 11/17/21 @ 12:59 AM
112kj
75rpm
33%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 11/22/21 @ 2:41 PM
✅
128kj
71rpm
36%
14mph
Thursday 2/11/21 @ 12:13 PM
102kj
76rpm
32%
13mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 1:17 PM
✅
133kj
78rpm
34%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
112 kj
Wednesday 11/17/21
✅ 128 kj
Monday 11/22/21
30 min Advanced Beginner Ride
Tunde Oyeneyin
102 kj
Thursday 2/11/21
✅ 133 kj
Saturday 3/13/21