Shake and Bake

Workouts

Friday 7/9/21 @ 8:52 PM
✅
264kj
72rpm
50%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Tuesday 5/18/21 @ 1:16 PM
✅
118kj
84rpm
37%
16mph
20 min Recovery Ride
Kendall Toole
Thursday 5/13/21 @ 4:28 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:32 PM
✅
368kj
79rpm
44%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 7:31 PM
✅
267kj
79rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
261kj
74rpm
48%
18mph
Saturday 5/2/20 @ 1:52 PM
✅
236kj
74rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 8:33 PM
✅
221kj
76rpm
44%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 264 kj
Friday 7/9/21
224 kj
Friday 7/9/21
20 min Recovery Ride
Kendall Toole
✅ 118 kj
Tuesday 5/18/21
kj
Thursday 5/13/21
45 min All For One Ride
Multiple Instructors
✅ 368 kj
Friday 7/3/20
kj
Thursday 7/2/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 267 kj
Thursday 6/4/20
261 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 236 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min JLO Ride
Jess & Robin
✅ 221 kj
Saturday 12/7/19
192 kj
Tuesday 10/15/19