Shake and Bake
Workouts
Saturday 12/26/20 @ 7:57 PM
52kj
36rpm
42%
8mph
Thursday 12/10/20 @ 4:27 PM
✅
173kj
81rpm
38%
16mph
Monday 10/26/20 @ 10:52 PM
✅
93kj
78rpm
38%
15mph
Monday 9/21/20 @ 3:5 PM
74kj
80rpm
36%
15mph
Friday 5/29/20 @ 10:14 AM
✅
172kj
92rpm
33%
16mph
Tuesday 9/29/20 @ 3:27 PM
134kj
81rpm
34%
14mph
Tuesday 5/29/18 @ 10:48 PM
✅
50kj
85rpm
35%
15mph
Sunday 5/24/20 @ 3:44 PM
29kj
87rpm
26%
12mph
Tuesday 3/3/20 @ 6:54 PM
✅
124kj
86rpm
36%
16mph
Monday 3/9/20 @ 3:58 PM
91kj
78rpm
35%
14mph
Friday 2/23/18 @ 5:25 PM
✅
158kj
75rpm
38%
15mph
Saturday 2/24/18 @ 4:48 PM
131kj
81rpm
34%
14mph
Wednesday 2/21/18 @ 3:35 PM
18kj
10rpm
31%
2mph
Thursday 2/22/18 @ 4:43 PM
✅
158kj
76rpm
38%
15mph
Saturday 2/3/18 @ 1:36 AM
✅
106kj
69rpm
41%
15mph
Wednesday 2/14/18 @ 5:30 PM
77kj
75rpm
34%
13mph
Friday 2/9/18 @ 12:29 AM
✅
252kj
70rpm
40%
15mph
Monday 2/12/18 @ 1:53 AM
211kj
79rpm
36%
15mph
Tuesday 1/2/18 @ 9:8 PM
108kj
76rpm
38%
15mph
Friday 2/9/18 @ 4:57 PM
✅
113kj
82rpm
38%
16mph
Workouts
134
kj
Tuesday 9/29/20
18
kj
Wednesday 2/21/18