Shake and Bake
Workouts
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Monday 2/8/21 @ 1:0 PM
✅
502kj
92rpm
45%
21mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Sunday 6/2/19 @ 11:8 AM
✅
497kj
89rpm
46%
21mph
Sunday 8/1/21 @ 7:55 PM
332kj
78rpm
37%
15mph
Saturday 6/26/21 @ 11:32 AM
✅
608kj
75rpm
50%
20mph
Sunday 7/5/20 @ 3:17 PM
412kj
90rpm
37%
17mph
Sunday 9/1/19 @ 11:9 AM
✅
673kj
98rpm
43%
21mph
Saturday 10/31/20 @ 5:31 PM
182kj
92rpm
35%
16mph
Sunday 8/30/20 @ 1:47 PM
✅
263kj
91rpm
41%
19mph
Wednesday 1/20/21 @ 11:1 AM
205kj
74rpm
34%
14mph
Wednesday 1/20/21 @ 12:58 PM
✅
480kj
86rpm
47%
20mph
Wednesday 8/12/20 @ 9:18 AM
347kj
95rpm
37%
18mph
Monday 3/16/20 @ 10:15 AM
✅
360kj
91rpm
44%
20mph
Friday 6/5/20 @ 10:26 AM
270kj
90rpm
34%
16mph
Monday 7/27/20 @ 12:9 PM
✅
426kj
92rpm
41%
19mph
Saturday 4/11/20 @ 1:0 PM
279kj
83rpm
37%
16mph
Tuesday 4/7/20 @ 10:9 AM
✅
509kj
88rpm
46%
20mph
Sunday 3/22/20 @ 12:15 PM
52kj
85rpm
35%
15mph
Thursday 3/19/20 @ 10:13 AM
✅
274kj
86rpm
44%
19mph
Workouts
257
kj
Monday 2/10/20
266
kj
Thursday 6/6/19
332
kj
Sunday 8/1/21
182
kj
Saturday 10/31/20
205
kj
Wednesday 1/20/21
52
kj
Sunday 3/22/20