Shake and Bake
Workouts
Saturday 10/31/20 @ 5:31 PM
182kj
92rpm
35%
16mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Wednesday 7/14/21 @ 3:50 PM
171kj
88rpm
35%
16mph
Saturday 6/19/21 @ 12:23 PM
✅
332kj
89rpm
46%
21mph
Sunday 8/1/21 @ 7:55 PM
332kj
78rpm
37%
15mph
Saturday 7/17/21 @ 12:56 PM
✅
676kj
81rpm
49%
21mph
Wednesday 10/14/20 @ 9:54 AM
276kj
89rpm
35%
16mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Sunday 7/5/20 @ 3:17 PM
412kj
90rpm
37%
17mph
Sunday 7/7/19 @ 2:6 PM
✅
457kj
90rpm
39%
18mph
Friday 6/5/20 @ 10:26 AM
270kj
90rpm
34%
16mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Sunday 3/22/20 @ 12:15 PM
52kj
85rpm
35%
15mph
Monday 3/23/20 @ 11:2 AM
✅
315kj
91rpm
44%
20mph
Tuesday 2/4/20 @ 10:52 AM
71kj
77rpm
36%
14mph
Saturday 2/15/20 @ 5:13 PM
✅
109kj
77rpm
43%
17mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Tuesday 5/14/19 @ 9:21 AM
✅
312kj
86rpm
39%
17mph
Workouts
182
kj
Saturday 10/31/20
171
kj
Wednesday 7/14/21
332
kj
Sunday 8/1/21
276
kj
Wednesday 10/14/20
257
kj
Monday 2/10/20
266
kj
Thursday 6/6/19