Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:1 AM
205kj
74rpm
34%
14mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 1/21/23 @ 12:57 PM
388kj
88rpm
36%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 10/31/20 @ 5:31 PM
182kj
92rpm
35%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 8/1/21 @ 7:55 PM
332kj
78rpm
37%
15mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 4/11/20 @ 1:0 PM
279kj
83rpm
37%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 4/17/18 @ 3:41 PM
277kj
87rpm
37%
16mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 1/20/19 @ 9:7 PM
109kj
86rpm
35%
15mph
Saturday 1/19/19 @ 11:43 AM
✅
305kj
91rpm
51%
23mph
Monday 1/8/18 @ 10:48 PM
91kj
80rpm
34%
14mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Tuesday 2/13/18 @ 2:5 AM
100kj
78rpm
36%
15mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Workouts
205
kj
Wednesday 1/20/21
257
kj
Monday 2/10/20
182
kj
Saturday 10/31/20
332
kj
Sunday 8/1/21
109
kj
Sunday 1/20/19
91
kj
Monday 1/8/18