Shake and Bake
Workouts
Saturday 1/21/23 @ 12:57 PM
388kj
88rpm
36%
16mph
Sunday 10/8/23 @ 4:30 PM
✅
403kj
83rpm
39%
17mph
Saturday 10/31/20 @ 5:31 PM
182kj
92rpm
35%
16mph
Sunday 10/4/20 @ 1:36 PM
✅
207kj
91rpm
37%
17mph
Thursday 1/5/23 @ 11:26 AM
✅
186kj
94rpm
32%
16mph
Thursday 9/15/22 @ 9:32 AM
180kj
83rpm
36%
15mph
Sunday 8/1/21 @ 7:55 PM
332kj
78rpm
37%
15mph
Saturday 6/26/21 @ 11:25 AM
✅
461kj
91rpm
39%
18mph
Wednesday 7/14/21 @ 3:50 PM
171kj
88rpm
35%
16mph
Monday 7/5/21 @ 2:13 PM
✅
227kj
95rpm
37%
18mph
Sunday 7/5/20 @ 3:17 PM
412kj
90rpm
37%
17mph
Saturday 7/27/19 @ 9:11 AM
✅
487kj
83rpm
43%
18mph
Friday 6/5/20 @ 10:26 AM
270kj
90rpm
34%
16mph
Wednesday 6/3/20 @ 11:22 AM
✅
316kj
89rpm
38%
17mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Monday 6/3/19 @ 9:6 AM
✅
345kj
89rpm
40%
18mph
Sunday 3/22/20 @ 12:15 PM
52kj
85rpm
35%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
225kj
84rpm
41%
18mph
Sunday 5/6/18 @ 11:23 AM
288kj
86rpm
37%
16mph
Sunday 5/6/18 @ 11:24 AM
✅
341kj
93rpm
38%
18mph
Workouts
182
kj
Saturday 10/31/20
332
kj
Sunday 8/1/21
171
kj
Wednesday 7/14/21
266
kj
Thursday 6/6/19