Shake and Bake
Workouts
Thursday 7/25/19 @ 3:38 PM
kj
rpm
%
0mph
Thursday 7/13/23 @ 12:3 PM
✅
336kj
84rpm
41%
17mph
Wednesday 5/26/21 @ 6:4 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 2:15 PM
✅
224kj
67rpm
47%
17mph
Wednesday 4/15/20 @ 1:30 PM
90kj
79rpm
40%
17mph
Tuesday 8/17/21 @ 9:26 AM
✅
97kj
78rpm
42%
17mph
Wednesday 1/23/19 @ 8:31 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 11:5 AM
✅
74kj
78rpm
42%
17mph
Friday 2/21/20 @ 4:3 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:3 PM
✅
153kj
72rpm
45%
17mph
Friday 2/7/20 @ 2:30 PM
117kj
78rpm
39%
16mph
Tuesday 2/23/21 @ 11:53 AM
✅
158kj
75rpm
45%
17mph
Tuesday 12/15/20 @ 11:2 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 8:4 PM
✅
250kj
78rpm
45%
18mph
Friday 2/14/20 @ 5:46 PM
8kj
27rpm
34%
5mph
Friday 2/12/21 @ 11:46 AM
✅
150kj
76rpm
43%
17mph
Friday 2/28/20 @ 1:6 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 11:46 AM
✅
160kj
69rpm
48%
18mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 10:23 PM
✅
231kj
76rpm
45%
18mph
Workouts
kj
Thursday 7/25/19
117
kj
Friday 2/7/20