Shake and Bake
Workouts
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:23 PM
✅
165kj
61rpm
45%
15mph
Monday 2/1/21 @ 1:19 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:57 PM
✅
108kj
65rpm
43%
15mph
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 9:30 PM
✅
122kj
52rpm
44%
12mph
Tuesday 3/31/20 @ 2:18 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 2:12 PM
✅
126kj
49rpm
48%
13mph
Wednesday 6/3/20 @ 9:57 PM
✅
172kj
79rpm
37%
15mph
Sunday 6/14/20 @ 2:46 PM
156kj
57rpm
46%
14mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 1:11 AM
✅
262kj
74rpm
41%
15mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
Saturday 5/16/20 @ 4:54 PM
✅
210kj
68rpm
47%
16mph
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Thursday 1/30/20 @ 12:36 AM
✅
195kj
70rpm
44%
16mph
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 4:35 PM
✅
201kj
68rpm
46%
16mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:25 PM
✅
120kj
54rpm
40%
12mph
Workouts
kj
Saturday 6/6/20
148
kj
Sunday 5/17/20