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Shake and Bake
emmalovewell
3
Beat missymoves
VS
missymoves
DC
17 π₯
Beat emmalovewell
Workouts
Previous Workouts
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0
mph
30 min LOL Cody
Cody Rigsby
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Thursday 11/3/22 @ 11:23 PM
β
165
kj
61
rpm
45
%
15
mph
Monday 2/1/21 @ 1:19 PM
kj
rpm
%
0
mph
20 min 90s Ride
Emma Lovewell
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Monday 1/4/21 @ 12:57 PM
β
108
kj
65
rpm
43
%
15
mph
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0
mph
30 min Holiday Ride
Emma Lovewell
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Sunday 12/13/20 @ 9:30 PM
β
122
kj
52
rpm
44
%
12
mph
Tuesday 3/31/20 @ 2:18 PM
kj
rpm
%
0
mph
30 min Halloween Ride
Emma Lovewell
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Tuesday 3/31/20 @ 2:12 PM
β
126
kj
49
rpm
48
%
13
mph
Wednesday 6/3/20 @ 9:57 PM
β
172
kj
79
rpm
37
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Sunday 6/14/20 @ 2:46 PM
156
kj
57
rpm
46
%
14
mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/9/20 @ 1:11 AM
β
262
kj
74
rpm
41
%
15
mph
Sunday 5/17/20 @ 10:21 PM
148
kj
67
rpm
37
%
13
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:54 PM
β
210
kj
68
rpm
47
%
16
mph
Sunday 5/3/20 @ 10:3 PM
99
kj
44
rpm
41
%
10
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 1/30/20 @ 12:36 AM
β
195
kj
70
rpm
44
%
16
mph
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0
mph
30 min Women of Rock Ride
Emma Lovewell
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Sunday 3/8/20 @ 4:35 PM
β
201
kj
68
rpm
46
%
16
mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:25 PM
β
120
kj
54
rpm
40
%
12
mph
Previous Workouts
emmalovewell
3
Beat missymoves
VS
missymoves
DC
17 π₯
Beat emmalovewell
Workouts
Previous Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
kj
Friday 11/4/22
β
165
kj
Thursday 11/3/22
20 min 90s Ride
Emma Lovewell
View Class
Share
kj
Monday 2/1/21
β
108
kj
Monday 1/4/21
30 min Holiday Ride
Emma Lovewell
View Class
Share
kj
Tuesday 12/8/20
β
122
kj
Sunday 12/13/20
30 min Halloween Ride
Emma Lovewell
View Class
Share
kj
Tuesday 3/31/20
β
126
kj
Tuesday 3/31/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
172
kj
Wednesday 6/3/20
156
kj
Sunday 6/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
kj
Saturday 6/6/20
β
262
kj
Sunday 2/9/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
148
kj
Sunday 5/17/20
β
210
kj
Saturday 5/16/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
99
kj
Sunday 5/3/20
β
195
kj
Thursday 1/30/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
kj
Friday 3/6/20
β
201
kj
Sunday 3/8/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 3/22/20
β
120
kj
Thursday 3/19/20
Previous Workouts