Shake and Bake

Workouts

Monday 2/1/21 @ 1:19 PM
kj
rpm
%
0mph
20 min 90s Ride
Emma Lovewell
Thursday 1/7/21 @ 8:19 PM
135kj
68rpm
45%
16mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 6:6 PM
323kj
75rpm
52%
20mph

Workouts

20 min 90s Ride
Emma Lovewell
kj
Monday 2/1/21
135 kj
Thursday 1/7/21
30 min The Last Dance Ride
Alex Toussaint
148 kj
Sunday 5/17/20
323 kj
Tuesday 5/19/20