Shake and Bake

Workouts

Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/23/20 @ 10:47 PM
✅
208kj
78rpm
41%
17mph
Sunday 5/3/20 @ 2:20 PM
0kj
0rpm
33%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 7/15/20 @ 8:55 PM
✅
200kj
72rpm
44%
17mph
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
226kj
74rpm
46%
18mph
Monday 4/13/20 @ 9:0 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 4/19/20 @ 8:0 PM
✅
238kj
67rpm
50%
18mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 6:48 PM
✅
154kj
74rpm
39%
15mph

Workouts

30 min Holiday Ride
Emma Lovewell
kj
Tuesday 12/8/20
✅ 208 kj
Wednesday 12/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
0 kj
Sunday 5/3/20
✅ 200 kj
Wednesday 7/15/20
30 min Speak Up Ride
Tunde Oyeneyin
172 kj
Wednesday 6/3/20
✅ 226 kj
Wednesday 6/3/20
30 min Classic Rock Ride
Emma Lovewell
kj
Monday 4/13/20
✅ 238 kj
Sunday 4/19/20
30 min Two for One: Groove Ride
Cody & Emma
0 kj
Sunday 1/12/20
✅ 154 kj
Saturday 1/11/20