Shake and Bake

Workouts

Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 3:0 PM
βœ…
322kj
82rpm
48%
20mph
Saturday 8/8/20 @ 1:16 PM
kj
rpm
%
0mph
30 min 80s Rock Ride
Emma Lovewell
Monday 9/14/20 @ 12:19 PM
βœ…
287kj
77rpm
49%
19mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 4:45 PM
βœ…
434kj
84rpm
46%
20mph
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 6:13 PM
βœ…
303kj
77rpm
50%
20mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
βœ…
309kj
87rpm
46%
20mph
Monday 4/13/20 @ 9:0 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/20/20 @ 7:55 PM
βœ…
302kj
75rpm
51%
20mph
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0mph
30 min Women of Rock Ride
Emma Lovewell
Friday 4/3/20 @ 2:11 PM
βœ…
300kj
77rpm
50%
20mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin ArzΓ³n
Sunday 3/29/20 @ 2:53 PM
βœ…
284kj
83rpm
47%
19mph
Tuesday 9/3/19 @ 8:13 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Emma Lovewell
Monday 9/2/19 @ 2:14 PM
βœ…
128kj
81rpm
40%
17mph
Sunday 7/21/19 @ 1:1 PM
159kj
79rpm
37%
15mph
30 min Rock Ride
Emma Lovewell
Friday 7/19/19 @ 9:56 PM
βœ…
266kj
76rpm
48%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Sunday 12/27/20
βœ… 322 kj
Sunday 12/27/20
30 min 80s Rock Ride
Emma Lovewell
kj
Saturday 8/8/20
βœ… 287 kj
Monday 9/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
βœ… 434 kj
Sunday 2/9/20
30 min Speak Up Ride
Tunde Oyeneyin
172 kj
Wednesday 6/3/20
βœ… 303 kj
Friday 6/5/20
30 min The Last Dance Ride
Alex Toussaint
148 kj
Sunday 5/17/20
βœ… 309 kj
Saturday 5/16/20
30 min Classic Rock Ride
Emma Lovewell
kj
Monday 4/13/20
βœ… 302 kj
Monday 4/20/20
30 min Women of Rock Ride
Emma Lovewell
kj
Friday 3/6/20
βœ… 300 kj
Friday 4/3/20
30 min Together We Ride
Robin ArzΓ³n
kj
Sunday 3/22/20
βœ… 284 kj
Sunday 3/29/20
20 min Low Impact Ride
Emma Lovewell
kj
Tuesday 9/3/19
βœ… 128 kj
Monday 9/2/19
30 min Rock Ride
Emma Lovewell
159 kj
Sunday 7/21/19
βœ… 266 kj
Friday 7/19/19