Shake and Bake
Workouts
Saturday 6/15/24 @ 3:39 PM
119kj
75rpm
35%
13mph
Thursday 1/28/21 @ 12:27 AM
✅
302kj
77rpm
49%
20mph
Friday 12/15/23 @ 8:49 PM
2kj
2rpm
37%
1mph
Tuesday 7/26/22 @ 10:17 AM
✅
199kj
77rpm
41%
17mph
Monday 9/26/22 @ 5:34 PM
kj
rpm
%
0mph
Thursday 4/6/23 @ 10:17 PM
✅
180kj
86rpm
43%
19mph
Monday 2/1/21 @ 1:19 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 11:11 PM
✅
174kj
81rpm
45%
19mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 6:42 PM
✅
272kj
85rpm
44%
19mph
Saturday 7/11/20 @ 3:58 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 6:34 PM
✅
183kj
82rpm
45%
19mph
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 6:1 PM
✅
284kj
82rpm
46%
19mph
Monday 4/13/20 @ 9:36 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 11:55 PM
✅
151kj
89rpm
39%
17mph
Sunday 2/2/20 @ 5:43 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:42 PM
✅
464kj
87rpm
41%
18mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
Friday 1/10/20 @ 1:25 AM
✅
200kj
86rpm
38%
17mph
Workouts
kj
Sunday 12/27/20