Shake and Bake
Workouts
Sunday 10/18/20 @ 4:26 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 7:49 PM
✅
246kj
76rpm
45%
18mph
Monday 7/27/20 @ 11:31 PM
0kj
0rpm
34%
0mph
Wednesday 10/14/20 @ 9:40 AM
✅
148kj
78rpm
43%
18mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
268kj
83rpm
47%
20mph
Wednesday 5/20/20 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 9:1 PM
✅
179kj
74rpm
49%
19mph
Friday 5/8/20 @ 9:29 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 8:58 PM
✅
307kj
83rpm
47%
20mph
Thursday 3/26/20 @ 1:0 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:41 PM
✅
177kj
79rpm
45%
18mph
Monday 4/27/20 @ 12:39 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 6:9 PM
✅
348kj
72rpm
46%
17mph
Tuesday 4/21/20 @ 3:59 PM
189kj
74rpm
43%
16mph
Friday 9/20/19 @ 10:2 AM
✅
234kj
75rpm
45%
18mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Friday 7/19/19 @ 7:28 PM
✅
347kj
81rpm
43%
18mph
Thursday 7/25/19 @ 3:38 PM
kj
rpm
%
0mph
Monday 7/29/19 @ 7:23 PM
✅
346kj
86rpm
41%
18mph
Workouts
kj
Thursday 7/4/19
kj
Thursday 7/25/19