Shake and Bake
Workouts
Monday 3/23/20 @ 1:59 AM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 12:20 AM
✅
515kj
84rpm
49%
21mph
Friday 6/21/19 @ 11:59 AM
kj
rpm
%
0mph
Saturday 6/22/19 @ 4:35 AM
✅
535kj
84rpm
49%
21mph
Thursday 5/7/20 @ 12:3 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 2:8 AM
✅
313kj
85rpm
46%
20mph
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Wednesday 12/11/19 @ 3:12 PM
✅
291kj
75rpm
49%
20mph
Monday 4/13/20 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 1:4 AM
✅
343kj
83rpm
49%
21mph
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 11:22 PM
✅
326kj
82rpm
48%
21mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:21 AM
✅
341kj
90rpm
46%
21mph
Sunday 2/2/20 @ 5:43 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 3:42 AM
✅
708kj
76rpm
53%
21mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
Tuesday 1/28/20 @ 1:10 AM
✅
326kj
83rpm
48%
21mph
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 3:6 AM
✅
315kj
87rpm
46%
20mph