Shake and Bake

Workouts

Saturday 6/15/24 @ 3:6 PM
✅
194kj
74rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/8/22 @ 8:29 PM
193kj
72rpm
44%
17mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/9/21 @ 6:2 PM
✅
202kj
68rpm
46%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/23/20 @ 6:51 PM
✅
190kj
69rpm
46%
17mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Tuesday 11/3/20 @ 12:26 AM
✅
222kj
73rpm
47%
18mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 10/7/20 @ 9:32 PM
✅
287kj
70rpm
48%
17mph
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
30 min Coldplay Ride
Emma Lovewell
Friday 8/21/20 @ 9:0 PM
✅
230kj
63rpm
53%
18mph
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 7/29/20 @ 11:21 PM
✅
227kj
78rpm
47%
18mph
Saturday 7/11/20 @ 3:58 AM
kj
rpm
%
0mph
20 min Pop Ride
Emma Lovewell
Tuesday 7/28/20 @ 10:43 PM
✅
104kj
84rpm
36%
15mph
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
258kj
64rpm
56%
19mph
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 11:41 PM
✅
133kj
65rpm
40%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 194 kj
Saturday 6/15/24
193 kj
Tuesday 2/8/22
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Sunday 12/27/20
✅ 202 kj
Saturday 1/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 190 kj
Monday 11/23/20
30 min Together We Ride
Robin Arzón
kj
Sunday 3/22/20
✅ 222 kj
Tuesday 11/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
✅ 287 kj
Wednesday 10/7/20
30 min Coldplay Ride
Emma Lovewell
99 kj
Sunday 5/3/20
✅ 230 kj
Friday 8/21/20
30 min The Last Dance Ride
Alex Toussaint
148 kj
Sunday 5/17/20
✅ 227 kj
Wednesday 7/29/20
20 min Pop Ride
Emma Lovewell
kj
Saturday 7/11/20
✅ 104 kj
Tuesday 7/28/20
30 min Speak Up Ride
Tunde Oyeneyin
172 kj
Wednesday 6/3/20
✅ 258 kj
Wednesday 6/3/20
30 min Two for One: Groove Ride
Cody & Emma
0 kj
Sunday 1/12/20
✅ 133 kj
Friday 1/10/20