Shake and Bake
Workouts
Wednesday 5/26/21 @ 6:4 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 2:18 PM
✅
269kj
76rpm
48%
19mph
Friday 2/14/20 @ 5:46 PM
8kj
27rpm
34%
5mph
Thursday 12/24/20 @ 2:59 PM
✅
193kj
78rpm
49%
20mph
Tuesday 8/4/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 2:41 PM
✅
287kj
76rpm
49%
20mph
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Saturday 5/2/20 @ 2:15 PM
✅
292kj
74rpm
50%
20mph
Monday 4/13/20 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 2:10 PM
✅
294kj
76rpm
50%
20mph
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 1:34 PM
✅
283kj
79rpm
48%
19mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:28 PM
✅
284kj
81rpm
47%
20mph
Tuesday 9/3/19 @ 8:13 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 11:12 PM
✅
165kj
85rpm
43%
18mph
Friday 6/21/19 @ 11:59 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:59 AM
✅
440kj
80rpm
48%
20mph
Wednesday 1/23/19 @ 8:31 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 3:52 PM
✅
75kj
82rpm
42%
18mph