Shake and Bake
Workouts
Wednesday 3/17/21 @ 6:16 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 8:54 PM
✅
259kj
69rpm
50%
18mph
Saturday 2/6/21 @ 10:52 PM
2kj
67rpm
0%
5mph
Saturday 1/23/21 @ 1:25 PM
✅
147kj
76rpm
43%
17mph
Saturday 11/14/20 @ 6:20 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:36 PM
✅
336kj
74rpm
45%
17mph
Thursday 11/5/20 @ 12:2 AM
3kj
17rpm
31%
2mph
Friday 11/6/20 @ 9:47 PM
✅
153kj
73rpm
45%
18mph
Tuesday 9/22/20 @ 11:29 PM
140kj
68rpm
39%
15mph
Saturday 9/19/20 @ 2:16 PM
✅
265kj
71rpm
49%
19mph
Thursday 9/17/20 @ 2:29 AM
206kj
52rpm
45%
13mph
Friday 7/17/20 @ 4:38 PM
✅
346kj
76rpm
44%
18mph
Saturday 8/8/20 @ 5:33 PM
134kj
70rpm
38%
14mph
Wednesday 8/5/20 @ 8:6 PM
✅
249kj
75rpm
46%
18mph
Saturday 6/6/20 @ 2:9 AM
99kj
71rpm
39%
15mph
Monday 6/1/20 @ 6:44 PM
✅
171kj
82rpm
44%
18mph
Thursday 6/4/20 @ 2:50 AM
213kj
68rpm
39%
15mph
Wednesday 6/3/20 @ 1:40 PM
✅
344kj
75rpm
44%
18mph
Saturday 5/30/20 @ 2:31 AM
149kj
65rpm
42%
15mph
Saturday 5/30/20 @ 1:13 PM
✅
253kj
80rpm
44%
18mph
Workouts
206
kj
Thursday 9/17/20
134
kj
Saturday 8/8/20
213
kj
Thursday 6/4/20