Shake and Bake
Workouts
Thursday 2/3/22 @ 7:20 PM
✅
198kj
81rpm
40%
17mph
Wednesday 2/2/22 @ 3:30 PM
194kj
79rpm
40%
16mph
Monday 1/18/21 @ 8:0 AM
✅
257kj
88rpm
42%
19mph
Monday 2/8/21 @ 7:40 PM
203kj
81rpm
40%
17mph
Tuesday 1/26/21 @ 5:34 PM
✅
264kj
89rpm
42%
19mph
Wednesday 1/27/21 @ 6:43 PM
216kj
83rpm
41%
17mph
Thursday 1/21/21 @ 8:39 AM
✅
249kj
83rpm
43%
18mph
Monday 1/25/21 @ 6:11 PM
201kj
79rpm
41%
17mph
Saturday 12/26/20 @ 6:15 PM
✅
234kj
87rpm
41%
18mph
Monday 1/11/21 @ 6:30 PM
171kj
79rpm
38%
16mph
Sunday 9/22/19 @ 10:35 AM
✅
229kj
81rpm
43%
18mph
Friday 1/3/20 @ 12:35 PM
170kj
75rpm
39%
16mph
Saturday 8/10/19 @ 8:32 AM
✅
233kj
76rpm
45%
18mph
Tuesday 9/3/19 @ 3:28 PM
228kj
77rpm
44%
18mph
Wednesday 9/25/19 @ 3:47 PM
✅
265kj
81rpm
45%
19mph
Wednesday 10/2/19 @ 6:42 PM
202kj
81rpm
40%
17mph
Wednesday 9/18/19 @ 3:41 PM
221kj
87rpm
40%
17mph
Thursday 9/19/19 @ 1:27 AM
✅
225kj
80rpm
42%
17mph
Friday 9/6/19 @ 5:18 PM
✅
201kj
77rpm
42%
17mph
Friday 9/13/19 @ 12:54 AM
194kj
81rpm
40%
17mph
Workouts
171
kj
Monday 1/11/21
228
kj
Tuesday 9/3/19