Shake and Bake
Workouts
Wednesday 9/9/20 @ 7:18 PM
394kj
82rpm
45%
19mph
Monday 4/19/21 @ 9:21 PM
✅
491kj
84rpm
48%
20mph
Thursday 5/7/20 @ 3:42 PM
461kj
80rpm
43%
18mph
Wednesday 3/31/21 @ 9:15 PM
✅
725kj
80rpm
52%
21mph
Tuesday 5/19/20 @ 11:45 AM
362kj
78rpm
44%
18mph
Wednesday 3/10/21 @ 7:28 PM
✅
527kj
84rpm
49%
21mph
Wednesday 1/20/21 @ 9:17 AM
353kj
86rpm
41%
18mph
Friday 1/29/21 @ 9:37 AM
✅
514kj
83rpm
49%
21mph
Tuesday 5/12/20 @ 1:59 PM
351kj
87rpm
40%
18mph
Monday 1/11/21 @ 11:2 PM
✅
487kj
85rpm
47%
20mph
Saturday 12/26/20 @ 6:15 PM
234kj
87rpm
41%
18mph
Wednesday 12/30/20 @ 9:38 PM
✅
408kj
86rpm
52%
22mph
Friday 10/2/20 @ 4:22 PM
386kj
86rpm
42%
19mph
Wednesday 12/16/20 @ 8:2 PM
✅
473kj
82rpm
48%
20mph
Monday 5/4/20 @ 11:25 AM
190kj
81rpm
46%
19mph
Wednesday 1/1/20 @ 9:24 PM
✅
293kj
76rpm
57%
23mph
Tuesday 9/10/19 @ 5:30 PM
263kj
74rpm
48%
19mph
Wednesday 8/28/19 @ 3:24 PM
✅
341kj
71rpm
55%
21mph
Monday 8/5/19 @ 4:0 PM
211kj
83rpm
40%
17mph
Sunday 8/4/19 @ 7:22 PM
✅
316kj
82rpm
48%
20mph
Workouts
461
kj
Thursday 5/7/20
351
kj
Tuesday 5/12/20
234
kj
Saturday 12/26/20
386
kj
Friday 10/2/20