Shake and Bake
Workouts
Wednesday 7/7/21 @ 5:35 PM
247kj
88rpm
41%
18mph
Thursday 7/1/21 @ 2:59 PM
✅
270kj
69rpm
51%
19mph
Saturday 7/3/21 @ 2:7 PM
✅
123kj
84rpm
43%
18mph
Tuesday 7/6/21 @ 12:18 PM
120kj
69rpm
48%
18mph
Sunday 5/3/20 @ 10:7 AM
136kj
102rpm
34%
17mph
Tuesday 6/15/21 @ 12:20 PM
✅
181kj
81rpm
45%
19mph
Friday 12/11/20 @ 9:10 PM
✅
176kj
82rpm
44%
19mph
Sunday 6/13/21 @ 1:30 PM
175kj
69rpm
50%
19mph
Saturday 4/18/20 @ 9:53 AM
201kj
96rpm
36%
17mph
Monday 5/18/20 @ 12:14 PM
✅
264kj
85rpm
43%
19mph
Monday 7/27/20 @ 10:36 AM
65kj
89rpm
36%
17mph
Friday 7/31/20 @ 9:28 AM
✅
71kj
83rpm
40%
17mph
Friday 6/12/20 @ 1:59 PM
✅
528kj
75rpm
47%
19mph
Sunday 9/22/19 @ 7:56 AM
472kj
63rpm
51%
18mph
Wednesday 6/10/20 @ 10:18 AM
✅
100kj
69rpm
52%
19mph
Sunday 3/22/20 @ 11:27 AM
87kj
70rpm
49%
19mph
Wednesday 6/3/20 @ 2:39 PM
582kj
79rpm
48%
19mph
Saturday 3/21/20 @ 12:41 PM
✅
586kj
76rpm
49%
20mph
Friday 4/10/20 @ 11:41 AM
45kj
74rpm
36%
14mph
Thursday 2/13/20 @ 11:3 AM
✅
90kj
76rpm
47%
19mph
Workouts
120
kj
Tuesday 7/6/21
136
kj
Sunday 5/3/20
201
kj
Saturday 4/18/20
472
kj
Sunday 9/22/19