Shake and Bake
Workouts
Tuesday 9/7/21 @ 6:0 PM
✅
207kj
78rpm
50%
20mph
Thursday 6/10/21 @ 2:51 AM
181kj
82rpm
45%
19mph
Thursday 8/26/21 @ 5:40 PM
✅
339kj
87rpm
40%
18mph
Friday 5/21/21 @ 2:44 PM
338kj
81rpm
41%
17mph
Sunday 2/7/21 @ 12:42 PM
✅
222kj
91rpm
38%
18mph
Sunday 2/21/21 @ 6:13 PM
217kj
79rpm
42%
17mph
Monday 8/10/20 @ 5:55 PM
✅
683kj
85rpm
44%
19mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Tuesday 6/16/20 @ 7:56 AM
✅
533kj
87rpm
43%
19mph
Wednesday 11/6/19 @ 1:43 AM
511kj
79rpm
45%
19mph
Sunday 6/21/20 @ 9:51 AM
✅
652kj
80rpm
49%
21mph
Sunday 9/22/19 @ 6:25 PM
491kj
79rpm
45%
18mph
Friday 6/12/20 @ 1:59 PM
✅
528kj
75rpm
47%
19mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Saturday 5/23/20 @ 7:48 AM
203kj
73rpm
44%
17mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Saturday 4/18/20 @ 12:47 PM
39kj
91rpm
28%
13mph
Wednesday 7/3/19 @ 2:42 AM
✅
49kj
98rpm
30%
15mph
Tuesday 1/7/20 @ 5:6 PM
184kj
82rpm
39%
16mph
Sunday 1/12/20 @ 4:48 PM
✅
251kj
83rpm
44%
19mph
Workouts
217
kj
Sunday 2/21/21
572
kj
Sunday 2/7/21
511
kj
Wednesday 11/6/19
491
kj
Sunday 9/22/19
526
kj
Sunday 11/10/19
203
kj
Saturday 5/23/20