Shake and Bake

Workouts

Thursday 3/11/21 @ 8:27 PM
222kj
82rpm
41%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Monday 1/18/21 @ 8:0 AM
257kj
88rpm
42%
19mph
30 min Pop Ride
Leanne Hainsby
Tuesday 1/19/21 @ 1:42 AM
✅
329kj
88rpm
46%
21mph
Saturday 10/31/20 @ 12:34 PM
420kj
88rpm
43%
19mph
45 min Power Zone Ride
Olivia Amato
Friday 10/30/20 @ 11:53 PM
✅
515kj
94rpm
44%
21mph
Friday 8/28/20 @ 3:55 PM
408kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph
Wednesday 8/5/20 @ 10:4 AM
276kj
85rpm
44%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Friday 9/13/19 @ 4:48 PM
248kj
78rpm
45%
18mph
30 min Pop Ride
Ally Love
Sunday 12/8/19 @ 4:14 PM
✅
259kj
81rpm
45%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
222 kj
Thursday 3/11/21
✅ 283 kj
Tuesday 3/9/21
30 min Pop Ride
Leanne Hainsby
257 kj
Monday 1/18/21
✅ 329 kj
Tuesday 1/19/21
45 min Power Zone Ride
Olivia Amato
420 kj
Saturday 10/31/20
✅ 515 kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
408 kj
Friday 8/28/20
✅ 439 kj
Thursday 8/27/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
276 kj
Wednesday 8/5/20
✅ 345 kj
Tuesday 8/11/20
30 min Pop Ride
Ally Love
248 kj
Friday 9/13/19
✅ 259 kj
Sunday 12/8/19