Shake and Bake
Workouts
Monday 1/2/23 @ 1:35 PM
✅
201kj
81rpm
40%
17mph
Saturday 12/31/22 @ 1:41 AM
4kj
18rpm
53%
6mph
Wednesday 9/15/21 @ 3:20 PM
✅
245kj
80rpm
44%
18mph
Friday 9/17/21 @ 7:41 PM
59kj
32rpm
48%
10mph
Sunday 1/17/21 @ 1:32 PM
✅
108kj
74rpm
54%
20mph
Wednesday 9/30/20 @ 5:9 PM
15kj
35rpm
40%
9mph
Thursday 12/31/20 @ 4:13 PM
✅
274kj
87rpm
43%
19mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Sunday 7/5/20 @ 2:10 PM
✅
408kj
79rpm
47%
19mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Tuesday 10/27/20 @ 3:6 PM
✅
165kj
89rpm
41%
18mph
Monday 10/26/20 @ 11:0 PM
51kj
42rpm
43%
11mph
Saturday 5/2/20 @ 10:6 AM
✅
80kj
74rpm
39%
15mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Saturday 4/18/20 @ 10:36 AM
✅
77kj
81rpm
43%
18mph
Sunday 11/24/19 @ 1:56 PM
21kj
36rpm
45%
10mph
Thursday 1/23/20 @ 7:15 PM
✅
112kj
79rpm
37%
15mph
Saturday 12/7/19 @ 10:2 PM
34kj
31rpm
45%
9mph
Tuesday 10/8/19 @ 5:25 PM
✅
232kj
90rpm
40%
18mph
Sunday 10/6/19 @ 12:1 PM
47kj
33rpm
42%
9mph
Workouts
50
kj
Thursday 12/31/20
88
kj
Thursday 7/2/20