Shake and Bake
Workouts
Thursday 12/23/21 @ 4:41 PM
133kj
82rpm
40%
17mph
Tuesday 3/1/22 @ 4:58 AM
✅
146kj
44rpm
65%
18mph
Saturday 2/12/22 @ 4:36 PM
151kj
81rpm
42%
17mph
Wednesday 1/26/22 @ 2:21 AM
✅
161kj
62rpm
52%
18mph
Tuesday 1/12/21 @ 10:34 PM
113kj
86rpm
40%
17mph
Wednesday 1/6/21 @ 7:44 PM
✅
114kj
49rpm
60%
18mph
Saturday 5/23/20 @ 6:56 PM
571kj
76rpm
48%
19mph
Wednesday 11/4/20 @ 4:38 PM
✅
628kj
40rpm
80%
20mph
Tuesday 10/20/20 @ 5:4 PM
289kj
81rpm
47%
19mph
Saturday 10/24/20 @ 2:54 AM
✅
293kj
41rpm
76%
20mph
Monday 8/31/20 @ 4:29 PM
834kj
74rpm
49%
19mph
Saturday 9/7/19 @ 1:59 PM
✅
997kj
76rpm
51%
21mph
Tuesday 6/16/20 @ 7:56 AM
533kj
87rpm
43%
19mph
Friday 9/6/19 @ 1:48 PM
✅
668kj
76rpm
51%
21mph
Friday 6/12/20 @ 1:59 PM
528kj
75rpm
47%
19mph
Wednesday 10/2/19 @ 1:11 PM
✅
620kj
68rpm
54%
20mph
Saturday 5/23/20 @ 7:48 AM
203kj
73rpm
44%
17mph
Friday 5/1/20 @ 5:26 AM
✅
309kj
57rpm
61%
20mph
Tuesday 1/7/20 @ 5:6 PM
184kj
82rpm
39%
16mph
Sunday 3/22/20 @ 3:52 PM
✅
268kj
65rpm
52%
19mph
Workouts
571
kj
Saturday 5/23/20
834
kj
Monday 8/31/20
533
kj
Tuesday 6/16/20
528
kj
Friday 6/12/20
203
kj
Saturday 5/23/20