Shake and Bake
Workouts
Friday 11/3/23 @ 8:30 PM
144kj
65rpm
40%
14mph
Sunday 11/12/23 @ 9:49 PM
✅
235kj
75rpm
44%
18mph
Tuesday 2/9/21 @ 11:7 PM
283kj
69rpm
43%
16mph
Tuesday 2/9/21 @ 7:16 PM
✅
411kj
78rpm
47%
19mph
Saturday 6/27/20 @ 3:58 PM
206kj
63rpm
57%
20mph
Saturday 5/30/20 @ 7:26 PM
✅
233kj
58rpm
65%
21mph
Thursday 6/18/20 @ 8:46 PM
✅
257kj
76rpm
47%
18mph
Thursday 6/25/20 @ 4:5 PM
224kj
76rpm
45%
18mph
Monday 5/18/20 @ 1:27 AM
223kj
82rpm
42%
17mph
Sunday 5/17/20 @ 7:30 PM
✅
224kj
78rpm
44%
17mph
Wednesday 5/13/20 @ 1:14 AM
✅
214kj
79rpm
43%
17mph
Thursday 4/23/20 @ 12:38 PM
213kj
75rpm
44%
17mph
Workouts
144
kj
Friday 11/3/23
283
kj
Tuesday 2/9/21
206
kj
Saturday 6/27/20
224
kj
Thursday 6/25/20