Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:59 PM
✅
116kj
64rpm
61%
20mph
Monday 6/7/21 @ 6:29 PM
79kj
64rpm
50%
18mph
Wednesday 1/27/21 @ 11:29 PM
218kj
67rpm
47%
17mph
Saturday 4/25/20 @ 5:57 PM
✅
227kj
68rpm
48%
18mph
Monday 1/18/21 @ 4:31 PM
✅
152kj
69rpm
47%
18mph
Wednesday 12/9/20 @ 12:23 PM
77kj
56rpm
45%
14mph
Thursday 1/7/21 @ 10:20 PM
✅
112kj
72rpm
45%
17mph
Saturday 12/26/20 @ 9:0 PM
98kj
67rpm
46%
17mph
Tuesday 12/29/20 @ 12:30 AM
✅
213kj
71rpm
45%
17mph
Tuesday 12/29/20 @ 9:2 PM
184kj
62rpm
46%
16mph
Tuesday 12/8/20 @ 6:11 PM
✅
156kj
66rpm
50%
18mph
Thursday 12/17/20 @ 5:19 PM
100kj
66rpm
46%
17mph
Monday 10/19/20 @ 10:18 PM
71kj
65rpm
48%
17mph
Thursday 11/5/20 @ 5:54 PM
✅
80kj
66rpm
50%
18mph
Tuesday 9/1/20 @ 9:29 PM
✅
267kj
76rpm
47%
18mph
Saturday 9/26/20 @ 4:41 PM
239kj
65rpm
51%
18mph
Tuesday 6/30/20 @ 10:31 PM
140kj
80rpm
41%
17mph
Thursday 7/2/20 @ 2:21 PM
✅
149kj
63rpm
51%
18mph
Wednesday 4/29/20 @ 12:15 AM
124kj
71rpm
43%
16mph
Friday 5/29/20 @ 1:19 PM
✅
179kj
59rpm
59%
19mph
Workouts
218
kj
Wednesday 1/27/21
184
kj
Tuesday 12/29/20