Shake and Bake

Workouts

Wednesday 6/29/22 @ 10:43 PM
124kj
66rpm
45%
16mph
20 min Mood Ride: Anxious
Kendall Toole
Saturday 4/8/23 @ 6:40 AM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 9:24 PM
266kj
57rpm
48%
15mph
45 min Pop Ride
Kendall Toole
Monday 11/8/21 @ 4:20 AM
kj
rpm
%
0mph
Thursday 9/23/21 @ 12:42 PM
151kj
52rpm
47%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/8/21 @ 11:36 PM
189kj
57rpm
45%
14mph
Wednesday 5/26/21 @ 12:23 PM
439kj
61rpm
59%
19mph
45 min Hip Hop Ride
Kendall Toole
Sunday 5/23/21 @ 8:2 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 7:38 PM
343kj
75rpm
45%
18mph
45 min Pop Ride
Kendall Toole
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 10:46 PM
300kj
71rpm
44%
17mph
45 min Pop Ride
Kendall Toole
Thursday 5/7/20 @ 12:55 AM
383kj
82rpm
44%
18mph
Saturday 8/22/20 @ 4:36 PM
77kj
76rpm
38%
15mph
15 min Low Impact Ride
Kendall Toole
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Friday 9/25/20 @ 11:57 AM
271kj
72rpm
49%
19mph
30 min 2000s Ride
Kendall Toole
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:59 PM
245kj
84rpm
42%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 9:11 PM
253kj
80rpm
45%
18mph
Friday 4/17/20 @ 7:34 PM
182kj
73rpm
42%
16mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 11:0 PM
238kj
79rpm
44%
18mph

Workouts

20 min Mood Ride: Anxious
Kendall Toole
124 kj
Wednesday 6/29/22
kj
Saturday 4/8/23
45 min Pop Ride
Kendall Toole
266 kj
Wednesday 11/17/21
kj
Monday 11/8/21
30 min Intervals & Arms Ride
Cody Rigsby
151 kj
Thursday 9/23/21
189 kj
Friday 1/8/21
45 min Hip Hop Ride
Kendall Toole
439 kj
Wednesday 5/26/21
kj
Sunday 5/23/21
45 min Pop Ride
Kendall Toole
343 kj
Friday 4/2/21
kj
Sunday 3/28/21
45 min Pop Ride
Kendall Toole
300 kj
Monday 2/1/21
383 kj
Thursday 5/7/20
15 min Low Impact Ride
Kendall Toole
77 kj
Saturday 8/22/20
3 kj
Saturday 1/30/21
30 min 2000s Ride
Kendall Toole
271 kj
Friday 9/25/20
kj
Wednesday 9/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
245 kj
Friday 5/8/20
253 kj
Friday 5/8/20
30 min Pop Ride
Ally Love
182 kj
Friday 4/17/20
238 kj
Tuesday 4/21/20