Shake and Bake
Workouts
Tuesday 2/9/21 @ 10:56 PM
48kj
76rpm
36%
15mph
Wednesday 10/20/21 @ 6:32 PM
✅
68kj
81rpm
40%
17mph
Tuesday 8/17/21 @ 6:31 PM
✅
131kj
52rpm
78%
22mph
Friday 3/5/21 @ 9:27 PM
67kj
67rpm
45%
16mph
Monday 8/9/21 @ 11:43 PM
151kj
66rpm
50%
17mph
Thursday 8/12/21 @ 9:19 PM
✅
151kj
71rpm
46%
17mph
Monday 2/8/21 @ 11:42 PM
✅
86kj
68rpm
50%
18mph
Friday 5/21/21 @ 10:2 PM
81kj
68rpm
48%
18mph
Wednesday 2/24/21 @ 10:8 PM
88kj
74rpm
41%
16mph
Monday 4/26/21 @ 9:31 PM
✅
102kj
76rpm
42%
17mph
Tuesday 1/5/21 @ 10:39 PM
86kj
73rpm
40%
15mph
Friday 3/5/21 @ 9:11 PM
✅
97kj
72rpm
43%
16mph
Wednesday 1/27/21 @ 11:29 PM
✅
218kj
67rpm
47%
17mph
Saturday 1/4/20 @ 2:11 AM
179kj
70rpm
42%
16mph
Tuesday 12/29/20 @ 12:30 AM
✅
213kj
71rpm
45%
17mph
Friday 1/8/21 @ 9:31 PM
197kj
73rpm
43%
16mph
Thursday 8/27/20 @ 8:22 PM
✅
265kj
77rpm
46%
19mph
Friday 8/28/20 @ 9:31 PM
193kj
75rpm
42%
16mph
Thursday 4/30/20 @ 9:51 PM
✅
151kj
78rpm
43%
17mph
Tuesday 5/12/20 @ 6:32 PM
117kj
72rpm
40%
15mph
Workouts
179
kj
Saturday 1/4/20
197
kj
Friday 1/8/21