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Shake and Bake
elle_nelson
Milwaukee 🍻
21 🔥
Beat corgimama
VS
corgimama
Lynchburg, Virginia
12
Beat elle_nelson
Workouts
Previous Workouts
Next Workouts
Thursday 8/25/22 @ 8:58 PM
✅
206
kj
66
rpm
47
%
16
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Friday 8/26/22 @ 6:29 PM
183
kj
79
rpm
39
%
16
mph
Tuesday 2/8/22 @ 5:52 PM
76
kj
74
rpm
33
%
13
mph
20 min Low Impact Ride
Ben Alldis
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Wednesday 2/9/22 @ 7:38 PM
✅
139
kj
86
rpm
39
%
17
mph
Sunday 1/31/21 @ 5:36 PM
✅
401
kj
70
rpm
44
%
17
mph
60 min Groove Ride
Cody Rigsby
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Wednesday 9/2/20 @ 12:51 PM
374
kj
73
rpm
42
%
16
mph
Saturday 1/16/21 @ 2:11 PM
321
kj
69
rpm
46
%
17
mph
45 min Pop Ride
Cody Rigsby
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Tuesday 1/12/21 @ 8:13 PM
✅
324
kj
73
rpm
44
%
17
mph
Tuesday 12/8/20 @ 6:11 PM
156
kj
66
rpm
50
%
18
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 8:14 PM
✅
164
kj
75
rpm
46
%
18
mph
Wednesday 11/11/20 @ 5:28 PM
✅
253
kj
73
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 8:22 PM
249
kj
73
rpm
48
%
18
mph
Tuesday 9/15/20 @ 10:14 PM
✅
218
kj
74
rpm
45
%
17
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 1:36 PM
204
kj
77
rpm
43
%
17
mph
Friday 9/11/20 @ 5:6 PM
✅
132
kj
70
rpm
50
%
19
mph
15 min Feel Good Ride
Ally Love
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Thursday 9/10/20 @ 1:1 PM
109
kj
75
rpm
44
%
17
mph
Thursday 5/14/20 @ 4:30 PM
225
kj
59
rpm
26
%
9
mph
30 min Pop Ride: Live from Home
Jenn Sherman
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Monday 5/18/20 @ 8:56 PM
✅
241
kj
78
rpm
45
%
18
mph
Thursday 4/23/20 @ 5:16 PM
189
kj
75
rpm
42
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Monday 4/27/20 @ 12:33 PM
✅
228
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
elle_nelson
Milwaukee 🍻
21 🔥
Beat corgimama
VS
corgimama
Lynchburg, Virginia
12
Beat elle_nelson
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
✅
206
kj
Thursday 8/25/22
183
kj
Friday 8/26/22
20 min Low Impact Ride
Ben Alldis
View Class
Share
76
kj
Tuesday 2/8/22
✅
139
kj
Wednesday 2/9/22
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
401
kj
Sunday 1/31/21
374
kj
Wednesday 9/2/20
45 min Pop Ride
Cody Rigsby
View Class
Share
321
kj
Saturday 1/16/21
✅
324
kj
Tuesday 1/12/21
20 min Holiday Ride
Kendall Toole
View Class
Share
156
kj
Tuesday 12/8/20
✅
164
kj
Wednesday 12/9/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
253
kj
Wednesday 11/11/20
249
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
218
kj
Tuesday 9/15/20
204
kj
Saturday 9/12/20
15 min Feel Good Ride
Ally Love
View Class
Share
✅
132
kj
Friday 9/11/20
109
kj
Thursday 9/10/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
225
kj
Thursday 5/14/20
✅
241
kj
Monday 5/18/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
189
kj
Thursday 4/23/20
✅
228
kj
Monday 4/27/20
Previous Workouts
Next Workouts