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Shake and Bake
elle_nelson
Milwaukee 🍻
13 🔥
Beat bexandtheboys
VS
bexandtheboys
Milwaukee,WI
4
Beat elle_nelson
Workouts
Previous Workouts
Friday 9/22/23 @ 8:49 PM
✅
81
kj
59
rpm
44
%
14
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 9/6/23 @ 10:43 PM
56
kj
54
rpm
42
%
13
mph
Thursday 9/15/22 @ 5:56 PM
39
kj
55
rpm
35
%
11
mph
15 min Low Impact Ride
Ally Love
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Sunday 5/1/22 @ 8:8 PM
✅
40
kj
66
rpm
31
%
11
mph
Monday 4/13/20 @ 9:36 PM
✅
120
kj
73
rpm
41
%
16
mph
20 min 90s Pop Ride
Kendall Toole
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Wednesday 8/31/22 @ 10:20 PM
72
kj
69
rpm
35
%
13
mph
Tuesday 8/2/22 @ 10:10 PM
✅
150
kj
71
rpm
44
%
17
mph
20 min 2000s Ride
Kendall Toole
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Sunday 8/28/22 @ 7:15 PM
135
kj
79
rpm
41
%
17
mph
Tuesday 2/15/22 @ 10:2 PM
✅
204
kj
62
rpm
49
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/14/22 @ 12:58 AM
180
kj
72
rpm
42
%
16
mph
Tuesday 2/1/22 @ 5:5 PM
✅
300
kj
56
rpm
65
%
18
mph
30 min EMINEM Ride
Denis Morton
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Wednesday 2/2/22 @ 11:3 PM
221
kj
74
rpm
45
%
17
mph
Thursday 12/16/21 @ 1:18 PM
✅
208
kj
64
rpm
49
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 9:19 PM
202
kj
73
rpm
45
%
17
mph
Previous Workouts
elle_nelson
Milwaukee 🍻
13 🔥
Beat bexandtheboys
VS
bexandtheboys
Milwaukee,WI
4
Beat elle_nelson
Workouts
Previous Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
81
kj
Friday 9/22/23
56
kj
Wednesday 9/6/23
15 min Low Impact Ride
Ally Love
View Class
Share
39
kj
Thursday 9/15/22
✅
40
kj
Sunday 5/1/22
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
120
kj
Monday 4/13/20
72
kj
Wednesday 8/31/22
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
150
kj
Tuesday 8/2/22
135
kj
Sunday 8/28/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
204
kj
Tuesday 2/15/22
180
kj
Monday 2/14/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
300
kj
Tuesday 2/1/22
221
kj
Wednesday 2/2/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
208
kj
Thursday 12/16/21
202
kj
Thursday 12/16/21
Previous Workouts