Shake and Bake
Workouts
Tuesday 8/9/22 @ 9:12 PM
✅
206kj
63rpm
50%
16mph
Saturday 3/7/20 @ 4:47 PM
134kj
64rpm
39%
13mph
Wednesday 6/9/21 @ 11:50 AM
✅
200kj
71rpm
44%
17mph
Friday 6/11/21 @ 5:18 PM
170kj
74rpm
40%
16mph
Thursday 5/6/21 @ 9:25 PM
✅
321kj
64rpm
58%
20mph
Sunday 5/9/21 @ 2:23 PM
196kj
76rpm
42%
17mph
Thursday 12/17/20 @ 8:11 PM
✅
205kj
74rpm
43%
17mph
Saturday 12/19/20 @ 4:4 PM
201kj
78rpm
42%
17mph
Monday 12/14/20 @ 10:38 PM
✅
275kj
69rpm
51%
19mph
Friday 12/18/20 @ 2:59 PM
180kj
71rpm
42%
16mph
Wednesday 11/11/20 @ 5:28 PM
✅
253kj
73rpm
48%
18mph
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
Tuesday 6/16/20 @ 11:54 AM
✅
132kj
76rpm
42%
16mph
Thursday 6/4/20 @ 10:19 PM
130kj
79rpm
42%
17mph
Monday 6/29/20 @ 8:10 PM
✅
216kj
82rpm
41%
17mph
Sunday 6/28/20 @ 5:35 PM
178kj
87rpm
37%
16mph
Wednesday 5/13/20 @ 1:14 AM
✅
214kj
79rpm
43%
17mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
Sunday 4/12/20 @ 5:47 PM
✅
113kj
75rpm
40%
16mph
Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph
Workouts
201
kj
Saturday 12/19/20
180
kj
Friday 12/18/20
173
kj
Wednesday 11/11/20