Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 6:35 PM
✅
65kj
65rpm
47%
17mph
Monday 1/31/22 @ 10:13 AM
63kj
66rpm
45%
16mph
Wednesday 1/5/22 @ 12:1 AM
✅
128kj
77rpm
41%
17mph
Sunday 1/2/22 @ 10:6 AM
98kj
75rpm
38%
15mph
Monday 5/3/21 @ 4:57 PM
✅
227kj
74rpm
45%
18mph
Friday 4/30/21 @ 9:55 PM
141kj
80rpm
34%
14mph
Friday 3/12/21 @ 11:56 PM
✅
192kj
70rpm
44%
17mph
Saturday 3/13/21 @ 10:1 AM
150kj
68rpm
39%
14mph
Tuesday 12/15/20 @ 11:38 PM
✅
142kj
80rpm
42%
17mph
Sunday 12/20/20 @ 9:9 PM
67kj
63rpm
36%
12mph
Saturday 10/24/20 @ 6:38 PM
✅
158kj
79rpm
44%
18mph
Wednesday 10/21/20 @ 10:57 PM
117kj
78rpm
39%
16mph
Sunday 10/18/20 @ 6:28 PM
✅
261kj
83rpm
45%
19mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Saturday 10/10/20 @ 7:24 PM
✅
251kj
85rpm
43%
19mph
Wednesday 10/7/20 @ 8:31 PM
156kj
82rpm
36%
15mph
Tuesday 9/15/20 @ 10:40 PM
130kj
79rpm
43%
18mph
Friday 9/11/20 @ 8:31 AM
✅
147kj
74rpm
37%
14mph
Sunday 6/28/20 @ 6:11 PM
✅
223kj
89rpm
40%
18mph
Saturday 7/18/20 @ 8:22 PM
198kj
88rpm
38%
17mph
elisejoysd
San Diego, CA
53
🔥
VS
bcsyoujessdid
Harleysville, PA
4
Workouts
150
kj
Saturday 3/13/21