Shake and Bake
Workouts
Tuesday 5/11/21 @ 6:34 PM
184kj
80rpm
39%
16mph
Friday 4/23/21 @ 1:16 PM
✅
195kj
80rpm
40%
17mph
Sunday 3/14/21 @ 5:38 PM
184kj
78rpm
39%
16mph
Friday 3/12/21 @ 1:35 PM
✅
184kj
81rpm
39%
16mph
Sunday 1/17/21 @ 9:35 PM
128kj
86rpm
36%
17mph
Saturday 8/22/20 @ 4:20 PM
✅
140kj
87rpm
39%
17mph
Saturday 8/22/20 @ 9:5 PM
327kj
73rpm
44%
17mph
Wednesday 8/5/20 @ 12:45 PM
✅
477kj
79rpm
50%
20mph
Tuesday 2/4/20 @ 4:39 PM
125kj
79rpm
33%
14mph
Sunday 7/26/20 @ 5:28 PM
✅
184kj
84rpm
38%
16mph
Sunday 5/10/20 @ 8:38 PM
111kj
85rpm
36%
16mph
Sunday 5/31/20 @ 4:14 PM
✅
126kj
85rpm
38%
17mph
Monday 9/9/19 @ 10:55 AM
157kj
82rpm
36%
15mph
Sunday 5/24/20 @ 3:8 PM
✅
211kj
84rpm
40%
17mph
Saturday 12/14/19 @ 8:0 PM
243kj
76rpm
39%
15mph
Friday 5/8/20 @ 4:14 PM
✅
264kj
79rpm
39%
16mph
Monday 3/9/20 @ 9:43 PM
✅
136kj
79rpm
41%
16mph
Friday 2/7/20 @ 3:53 PM
114kj
84rpm
37%
16mph
Wednesday 6/19/19 @ 9:50 PM
✅
162kj
78rpm
44%
18mph
Wednesday 9/4/19 @ 2:55 PM
139kj
85rpm
39%
17mph