Shake and Bake
Workouts
Sunday 12/13/20 @ 6:28 PM
317kj
76rpm
43%
17mph
Sunday 12/13/20 @ 6:29 PM
✅
417kj
74rpm
48%
19mph
Wednesday 9/8/21 @ 12:13 AM
94kj
81rpm
35%
15mph
Thursday 9/16/21 @ 3:7 PM
✅
117kj
78rpm
39%
16mph
Friday 7/10/20 @ 8:1 PM
143kj
88rpm
33%
15mph
Monday 8/16/21 @ 7:4 PM
✅
172kj
87rpm
36%
16mph
Sunday 7/25/21 @ 5:24 PM
108kj
80rpm
37%
15mph
Tuesday 8/3/21 @ 10:54 AM
✅
158kj
84rpm
42%
18mph
Sunday 5/9/21 @ 10:51 PM
157kj
74rpm
39%
15mph
Friday 5/7/21 @ 5:21 PM
✅
196kj
71rpm
45%
17mph
Saturday 12/5/20 @ 8:46 PM
282kj
93rpm
31%
15mph
Monday 4/27/20 @ 5:52 PM
✅
331kj
91rpm
34%
15mph
Wednesday 8/5/20 @ 9:50 PM
138kj
81rpm
34%
14mph
Saturday 8/15/20 @ 2:22 PM
✅
195kj
82rpm
39%
16mph
Saturday 4/18/20 @ 1:54 PM
415kj
78rpm
36%
14mph
Saturday 4/18/20 @ 2:0 PM
✅
633kj
80rpm
41%
17mph
Tuesday 3/31/20 @ 12:10 PM
247kj
80rpm
38%
15mph
Wednesday 4/1/20 @ 5:46 PM
✅
316kj
77rpm
42%
17mph
Monday 3/16/20 @ 7:57 PM
152kj
84rpm
35%
15mph
Tuesday 3/17/20 @ 5:34 PM
✅
221kj
84rpm
41%
17mph
Workouts
317
kj
Sunday 12/13/20
94
kj
Wednesday 9/8/21
143
kj
Friday 7/10/20
108
kj
Sunday 7/25/21
282
kj
Saturday 12/5/20
415
kj
Saturday 4/18/20
152
kj
Monday 3/16/20