Shake and Bake
VS
Workouts
Sunday 1/9/22 @ 6:15 PM
34kj
86rpm
29%
13mph
Monday 9/13/21 @ 7:47 PM
✅
45kj
86rpm
32%
14mph
Thursday 5/27/21 @ 6:17 PM
✅
104kj
78rpm
37%
15mph
Monday 8/16/21 @ 3:8 PM
100kj
75rpm
37%
15mph
Sunday 7/25/21 @ 5:24 PM
✅
108kj
80rpm
37%
15mph
Sunday 7/25/21 @ 5:27 PM
94kj
76rpm
35%
14mph
Monday 2/8/21 @ 4:41 PM
265kj
84rpm
37%
16mph
Tuesday 2/2/21 @ 8:2 PM
✅
332kj
73rpm
45%
17mph
Monday 1/18/21 @ 4:24 PM
182kj
82rpm
38%
16mph
Monday 1/18/21 @ 4:23 PM
✅
212kj
77rpm
42%
17mph
Sunday 12/13/20 @ 6:28 PM
317kj
76rpm
43%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
333kj
72rpm
45%
18mph
Saturday 12/5/20 @ 8:46 PM
282kj
93rpm
31%
15mph
Saturday 2/22/20 @ 2:41 PM
✅
300kj
87rpm
33%
15mph
Wednesday 8/5/20 @ 9:50 PM
138kj
81rpm
34%
14mph
Tuesday 9/1/20 @ 8:10 PM
✅
206kj
83rpm
40%
17mph
Tuesday 9/1/20 @ 5:3 PM
✅
145kj
83rpm
35%
15mph
Monday 3/30/20 @ 10:52 AM
138kj
73rpm
32%
13mph
Sunday 12/29/19 @ 5:40 PM
290kj
89rpm
32%
14mph
Friday 2/21/20 @ 2:3 PM
✅
333kj
83rpm
36%
15mph
elbell24
Pittsburgh I #iamicaniwillido
34
VS
2daysalrightnow
MG Warrior & Survivor
109
🔥
Workouts
100
kj
Monday 8/16/21
265
kj
Monday 2/8/21
182
kj
Monday 1/18/21
317
kj
Sunday 12/13/20
282
kj
Saturday 12/5/20
138
kj
Monday 3/30/20
290
kj
Sunday 12/29/19