Shake and Bake
Workouts
Tuesday 10/31/23 @ 2:35 PM
143kj
74rpm
43%
17mph
Friday 10/27/23 @ 10:58 AM
✅
232kj
92rpm
46%
21mph
Thursday 9/28/23 @ 9:13 AM
221kj
62rpm
50%
17mph
Saturday 9/30/23 @ 3:0 PM
✅
312kj
85rpm
46%
20mph
Monday 9/18/23 @ 9:14 AM
257kj
61rpm
54%
18mph
Tuesday 9/12/23 @ 12:30 PM
✅
310kj
85rpm
46%
20mph
Wednesday 2/8/23 @ 5:23 PM
165kj
78rpm
44%
18mph
Tuesday 8/29/23 @ 11:36 AM
✅
215kj
85rpm
46%
20mph
Friday 6/23/23 @ 11:27 AM
167kj
68rpm
49%
18mph
Friday 6/23/23 @ 11:27 AM
✅
246kj
91rpm
46%
22mph
Sunday 6/4/23 @ 1:41 PM
234kj
59rpm
53%
17mph
Wednesday 5/17/23 @ 12:23 PM
✅
309kj
81rpm
46%
20mph
Saturday 5/6/23 @ 1:53 PM
162kj
71rpm
47%
18mph
Friday 5/5/23 @ 11:26 AM
✅
249kj
93rpm
45%
22mph
Friday 3/31/23 @ 10:57 AM
360kj
73rpm
46%
17mph
Friday 3/31/23 @ 10:58 AM
✅
556kj
93rpm
45%
22mph
Saturday 3/11/23 @ 7:2 PM
68kj
83rpm
39%
17mph
Sunday 3/19/23 @ 3:58 PM
✅
89kj
83rpm
44%
19mph
Saturday 2/11/23 @ 8:39 PM
254kj
72rpm
48%
18mph
Saturday 2/11/23 @ 6:26 PM
✅
354kj
87rpm
48%
21mph
Workouts
254
kj
Saturday 2/11/23