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Shake and Bake
ejjerseyrider
Westfield, NJ
254 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 11:14 AM
✅
709
kj
87
rpm
53
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 9:34 PM
319
kj
68
rpm
43
%
15
mph
Friday 7/16/21 @ 10:44 AM
✅
391
kj
81
rpm
52
%
22
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Thursday 7/15/21 @ 10:20 PM
209
kj
75
rpm
43
%
17
mph
Tuesday 8/25/20 @ 10:30 AM
✅
445
kj
91
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 9:40 PM
198
kj
83
rpm
39
%
17
mph
Friday 8/21/20 @ 11:24 AM
✅
335
kj
78
rpm
60
%
24
mph
20 min 90s Ride
Alex Toussaint
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Friday 8/21/20 @ 9:37 PM
143
kj
77
rpm
43
%
17
mph
Tuesday 3/31/20 @ 11:5 AM
✅
672
kj
78
rpm
57
%
23
mph
45 min Together We Ride
Robin Arzón
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Share
Tuesday 6/2/20 @ 7:47 PM
335
kj
73
rpm
46
%
17
mph
Wednesday 4/8/20 @ 10:59 AM
✅
713
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 4/7/20 @ 8:51 PM
314
kj
69
rpm
45
%
16
mph
Friday 4/3/20 @ 10:56 AM
✅
447
kj
80
rpm
56
%
23
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:29 PM
225
kj
69
rpm
48
%
18
mph
Friday 3/15/19 @ 10:20 AM
✅
686
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 11:43 PM
321
kj
77
rpm
42
%
17
mph
Thursday 3/7/19 @ 12:23 AM
✅
693
kj
81
rpm
57
%
23
mph
45 min Women's History Ride
Alex Toussaint
View Class
Share
Friday 3/8/19 @ 11:10 PM
307
kj
71
rpm
45
%
17
mph
Friday 2/15/19 @ 11:16 AM
✅
667
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 8:27 PM
306
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
254 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
709
kj
Tuesday 3/2/21
319
kj
Saturday 9/12/20
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
391
kj
Friday 7/16/21
209
kj
Thursday 7/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Tuesday 8/25/20
198
kj
Sunday 10/25/20
20 min 90s Ride
Alex Toussaint
View Class
Share
✅
335
kj
Friday 8/21/20
143
kj
Friday 8/21/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
672
kj
Tuesday 3/31/20
335
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
713
kj
Wednesday 4/8/20
314
kj
Tuesday 4/7/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
447
kj
Friday 4/3/20
225
kj
Sunday 3/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
686
kj
Friday 3/15/19
321
kj
Tuesday 3/19/19
45 min Women's History Ride
Alex Toussaint
View Class
Share
✅
693
kj
Thursday 3/7/19
307
kj
Friday 3/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
667
kj
Friday 2/15/19
306
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts