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Shake and Bake
ejjerseyrider
Westfield, NJ
100 π₯
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
0
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Wednesday 11/23/22 @ 12:32 PM
β
428
kj
91
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/25/22 @ 10:17 PM
135
kj
77
rpm
34
%
14
mph
Friday 8/23/19 @ 8:37 PM
β
1017
kj
89
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/23/21 @ 12:0 AM
298
kj
81
rpm
35
%
15
mph
Friday 5/7/21 @ 10:13 AM
β
1110
kj
90
rpm
51
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/4/22 @ 12:41 AM
371
kj
77
rpm
37
%
15
mph
Saturday 11/20/21 @ 12:56 PM
β
861
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/15/22 @ 12:38 AM
254
kj
74
rpm
35
%
14
mph
Tuesday 8/25/20 @ 10:30 AM
β
445
kj
91
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 5:16 PM
130
kj
77
rpm
35
%
14
mph
Wednesday 2/24/21 @ 11:18 AM
β
711
kj
85
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 9:27 PM
213
kj
83
rpm
33
%
14
mph
Sunday 2/7/21 @ 1:11 PM
β
937
kj
91
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 4:41 PM
284
kj
83
rpm
34
%
15
mph
Monday 2/1/21 @ 11:14 AM
β
763
kj
85
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/4/21 @ 12:55 AM
228
kj
77
rpm
37
%
15
mph
Tuesday 7/7/20 @ 11:17 AM
β
172
kj
76
rpm
52
%
21
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 12:44 AM
54
kj
73
rpm
34
%
13
mph
Friday 3/20/20 @ 11:35 AM
β
320
kj
78
rpm
58
%
24
mph
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/22/20 @ 4:46 PM
94
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
100 π₯
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
0
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
428
kj
Wednesday 11/23/22
135
kj
Friday 11/25/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1017
kj
Friday 8/23/19
298
kj
Sunday 5/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1110
kj
Friday 5/7/21
371
kj
Friday 2/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
861
kj
Saturday 11/20/21
254
kj
Saturday 1/15/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
445
kj
Tuesday 8/25/20
130
kj
Monday 10/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
711
kj
Wednesday 2/24/21
213
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
937
kj
Sunday 2/7/21
284
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
763
kj
Monday 2/1/21
228
kj
Thursday 2/4/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
172
kj
Tuesday 7/7/20
54
kj
Sunday 4/5/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
320
kj
Friday 3/20/20
94
kj
Sunday 3/22/20
Previous Workouts
Next Workouts