Shake and Bake
Workouts
Wednesday 4/22/20 @ 8:0 PM
54kj
81rpm
36%
15mph
Tuesday 7/12/22 @ 9:41 PM
✅
64kj
78rpm
41%
16mph
Sunday 12/19/21 @ 4:10 PM
82kj
72rpm
41%
15mph
Saturday 2/5/22 @ 3:57 PM
✅
99kj
70rpm
44%
16mph
Tuesday 10/12/21 @ 6:53 PM
121kj
73rpm
42%
16mph
Saturday 5/22/21 @ 2:33 PM
✅
149kj
72rpm
45%
17mph
Thursday 5/27/21 @ 3:21 PM
53kj
80rpm
37%
15mph
Friday 9/3/21 @ 5:28 PM
✅
66kj
84rpm
39%
17mph
Monday 1/4/21 @ 4:1 PM
✅
107kj
76rpm
43%
17mph
Wednesday 5/19/21 @ 10:9 PM
98kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 9:8 PM
✅
216kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Tuesday 4/28/20 @ 7:54 PM
✅
221kj
76rpm
44%
17mph
Monday 5/11/20 @ 5:17 PM
196kj
74rpm
42%
16mph
Wednesday 4/15/20 @ 8:17 PM
✅
226kj
67rpm
48%
17mph
Wednesday 10/16/19 @ 12:52 AM
183kj
64rpm
46%
16mph
Monday 3/9/20 @ 8:38 PM
✅
211kj
74rpm
44%
17mph
Friday 4/3/20 @ 5:19 PM
197kj
74rpm
43%
17mph
Sunday 12/29/19 @ 3:33 PM
✅
190kj
74rpm
42%
16mph
Saturday 1/4/20 @ 2:11 AM
179kj
70rpm
42%
16mph
Workouts
190
kj
Tuesday 11/10/20
196
kj
Monday 5/11/20
179
kj
Saturday 1/4/20